Adam GregoryAug 28, 20192 min readPath of The Open Heart When we struggle toward what we think we want and need, then we can get tunnel vision. In our limited focus we grasp at what we think...
Adam GregoryAug 28, 20191 min readThe Courage to StayAnxiety is a state of existing disconnected from our own inner strength. We feel that we are caught at the mercy of external conditions...
Adam GregoryAug 28, 20191 min readJourney of The Good LifeAnxiety can impede us from achieving our hearts desires and unable to live in the world as we would choose, leaving us feeling stuck and...
Adam GregoryAug 28, 20192 min readThe Purpose of HealingWouldn’t it be wonderful if as children we were given an education on emotional intelligence, self awareness and the skills to take care...
Adam GregoryAug 28, 20192 min readTherapy as sacred space and coming home to ourselves The unconscious mind has an automatic impulse toward integration. It is self healing and with rest and an opening in our lives to process...
