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Adam Gregory
Aug 28, 20192 min read
Path of The Open Heart
When we struggle toward what we think we want and need, then we can get tunnel vision. In our limited focus we grasp at what we think...
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Adam Gregory
Aug 28, 20191 min read
The Courage to Stay
Anxiety is a state of existing disconnected from our own inner strength. We feel that we are caught at the mercy of external conditions...
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Adam Gregory
Aug 28, 20191 min read
Journey of The Good Life
Anxiety can impede us from achieving our hearts desires and unable to live in the world as we would choose, leaving us feeling stuck and...
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Adam Gregory
Aug 28, 20192 min read
The Purpose of Healing
Wouldn’t it be wonderful if as children we were given an education on emotional intelligence, self awareness and the skills to take care...
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Adam Gregory
Aug 28, 20192 min read
Therapy as sacred space and coming home to ourselves
The unconscious mind has an automatic impulse toward integration. It is self healing and with rest and an opening in our lives to process...
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